Fit Over 40 FormulaFit Over 40 Formula

Online Training Program for those over 40

Try our Fit Over 40 Formula

Fit Over 40 Formula

Fit Over 40 aims to create an environment for older members to become comfortable in CrossFit.

The class is programmed to focus on aspects of fitness and body changes that may affect those over 40 a bit more. Our trainers will ensure you can move at your own pace and within your limitations.

If you are recovering from an injury or think you may be more prone to one, don’t give up on your health, wellness, and fitness routine. In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review range of motion and various scales to get you moving safely.

Join us for a class! You’ll feel safe and secure in our custom-built environment.

Book a Session Now

Trusted and Loved By Hundreds of Fairfield Residents

Trusted and Loved By Hundreds of Fairfield Residents

Conveniently located next to I-95, Fairfield Metro Train Station, Whole Foods, Wake-Up Coffee, and Home Depot.

Working out at the gym isn't easy. But getting there shouldn't be hard. BKAthletics is located and easily accessible from all of Fairfield.

101 Kenwood Avenue Fairfield CT 06824
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Being Fit is not a destination - It is a Lifestyle.

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